Check out our programs
Online Coaching
LC Performance Coaching offers a comprehensive online coaching experience tailored to the individual needs of each client. With personalised guidance, dynamic programming, and an experienced team of certified coaches, LC Performance Coaching is the perfect solution for you to reach your goals.
Youth Plan
The LC Performance Youth Plan is specifically designed for athletes aged up to 16 years old, providing online coaching through the Bridge Athletic app, along with comprehensive nutritional guidance. With a focus on maturation and LTAD (Long-Term Athletic Development), this plan offers a holistic approach to maximize the potential of young athletes.
Online Coaching
The LC Performance Online Coaching plan offers a comprehensive package that includes online nutritional coaching via the SenPro app, personalized coaching delivered through the Bridge Athletic app, and regular weekly check-ins to ensure consistent progress and support.
Online Programming
The LC Performance Online Programming offers a comprehensive solution for all your gym program needs, eliminating the guesswork by providing expertly crafted workouts. Delivered through the user-friendly Bridge Athletic platform, it ensures convenience and seamless access to your personalized training program.
Hybrid Coaching
The LC Performance Hybrid Coaching plan combines the benefits of online coaching with additional features, including physical in-person testing, monthly in-person coaching sessions, and a complimentary LC Performance Training T-shirt, providing a well-rounded and personalized coaching experience.
Online Nutrition
The LC Performance Online Nutritional Coaching program offers a comprehensive solution for your nutritional needs through coaching via the SenPro App. Gain knowledge, access to recipes, and personalized nutritional plans to support your goals and optimize your performance.